tag:blogger.com,1999:blog-86377598959929803982024-03-13T21:48:14.233-07:00Zest of LifeAt Zest of Life, we embrace the little things that add zip to life; tips on making money, travel adventures, health and wellness, the latest technology, favorite recipes and weekend inspiration. Here's to your Zesty Life!CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.comBlogger64125tag:blogger.com,1999:blog-8637759895992980398.post-11887148375029843732013-08-29T15:44:00.000-07:002013-08-29T15:44:47.011-07:00How To Start A Daily Goal Journal,
Time keeps marching on.
Did you plan to start a goal journal in January? How is it going? How
many goals have you accomplished during the first half of the year?
Many questions to think about and answer. If you have not started a daily goal journal for 2013, it is not too late.
Why a task journal – it helps you focus on your dreams and goals for
your life. CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-24201970675267707632013-08-29T14:27:00.000-07:002013-08-29T15:35:09.088-07:00Stinkin' Thinkin'
Stinkin’ Thinkin’
It’s a DECISION not a DIET
My Sister is on a quest to change her eating habits, increase her
exercise and shed some pounds. So, myself, my daughter and my Mom
thought the best way to support her was to change our eating habits
too. She is spending the next 30 days eating wheat free/gluten free
meals and being accountable for exercising 20 minutes each day.
CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-17008741357841162702011-02-05T11:39:00.000-08:002013-08-29T15:36:56.124-07:00Football Wings - Go Healthy!
Football Sunday's!
A time of food, family and friends. Do you need a quick dish that will be the rave of the get together? I've found two great recipes that keep the calorie count low but are great tasting. Let me know what you think?
Lemon Drop Chicken Wings
throw the wings in the marinade before going to church and then throw them in the oven before the game.
CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-76066102626791283882010-05-24T10:32:00.000-07:002010-05-24T10:32:42.298-07:00Men and Women Nutritional Needs are Planets ApartRemember the bestseller Men are from Mars and Women from Venus?
Doctors agree that not only are we from different planets, but our nutritional needs are different as well.
This is a two-part post; The first list 5 disease-fighting foods for men and the following post list Super Foods for Super Women.
Man Foods1. Tomato Sauce. Men who eat a lot of tomatoes, including foods with tomato sauce CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-53897455253984245022010-05-10T21:55:00.000-07:002010-05-10T21:55:11.286-07:00Gap Discount Coupon - Print it and save!Gap Twitter Discountif (WIDGETBOX) WIDGETBOX.renderWidget('132f57cf-a8f2-4a7d-99b3-434efe257bdb');Exclusive Gap Outlet and Banana Republic Factory Store SavingsGet the Exclusive Savings from Gap Outlet widget and many other great free widgets at Widgetbox! Not seeing a widget? (More info)CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-39297930013029393812010-05-10T08:00:00.000-07:002010-05-10T08:00:10.268-07:00Move over Ice Cream – Granita - A healthy, refreshing summer treat!Easy to make summer treat!
Refreshing in flavor and easy to make, Granita (pronounced grah-NEE-tah) is a popular summer treat. These ices are a mixture of water, sugar and a flavoring. They are grainy in texture and are frozen in a pan in the freezer.
The goal when making granita is to create coarse granular crystals or flakes of ice; you are not trying to create a smooth mixture CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-78626671407546472812010-05-10T06:00:00.000-07:002010-05-10T06:00:03.636-07:00What's Red, Juicy and a Gift from Nature?What's Red, Juicy and a Gift from Nature?
There’s nothing that says "Hello Summer" quite like eating a juicy vine-ripened strawberry that has been ripened to perfection in the early summer sunshine. Have you noticed the beautiful juicy strawberries available at your local farmers market and in the grocery stores? Strawberries serve more than just fulfilling the sweet tooth. That CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-74100574604228798022010-05-07T17:27:00.000-07:002010-05-09T13:02:45.874-07:00Happy Mother's Day
While I consider everyday to be Mother's Day - it is always an honor to take a moment to reflect and appreciate all that my Mother has done for me. And to give a special smile and prayer for all Moms.
Mom, there are not enough words to thank you for all that you've done. I love you!
Enjoy the day and know that nothing can separate you from the love of CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-38141964132063153152010-05-04T11:39:00.000-07:002010-05-04T11:39:52.345-07:00Does Your Life Need Spring Cleaning?There are few rites of spring more satisfying than the annual clean. For many people, however, the pleasure comes only after the work is finished.
Spring is a natural time for renewal. The weather warms, days lengthen and windows open. As clean air and light pour in, you may feel inspired to let that freshness into everything—your physical space, your mind, your body. And it turns out that doingCJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-54684177528051500272010-04-21T13:31:00.000-07:002010-04-21T13:31:41.877-07:00Tea - It's for what ails you
Can you believe the weather?
For us in California we have experienced an extended wet and cold season...mind you we have had a few gorgeous California days...but today as I post it is rainy and chilly outside. So this post is most appropriate as I light the fireplace and contemplate curling up in my favorite chair.
Herbal teas have been used medicinally for centuries.
Sipping your CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-22234034980384328502010-04-14T10:45:00.000-07:002010-04-14T10:57:09.453-07:00Trying To Lose Weight? Try Decluttering Your Physical SpaceDitch the diet – research shows that clutter can be the weight gain culprit.
Do you feel stressed out and rotten when clutter levels rise past a certain point? Consider this research: Self-identified hoarders (who have a tendency to collect and an inability to dispose of things) and family members of hoarders are nearly three times more likely to be overweight and have more medical and mental CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-33695826404717728782010-03-23T16:12:00.000-07:002010-03-23T16:12:07.708-07:00Want a stunning website? You can do this!Absolutely FREE!
Weebly, the startup company has you covered. Their platform allows users to build rich websites using a straightforward drag and drop interface in minutes. No need to wait for expensive designers or try to learn html or css – You can create your website today. Here is why it is so easy to use Weebly:
Powerful, Drag & Drop Website Editor
CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-86139235245710373152010-03-12T06:00:00.000-08:002010-04-09T15:40:17.575-07:00Staying organized is a habit!Are you committed?
Are you continuing to work on getting organized and de-cluttering your space? Here are two basic tasks with huge benefits.
1. Make your bed every morning.
2. Designate a spot for your keys and glasses if you wear them.
"Getting organized is a project. Staying organized is a habit," says Regina Leeds, professional organizer and author of One Year to an CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-29050292894414147432010-03-04T09:38:00.000-08:002010-03-04T09:46:32.963-08:00Californians - Our Future is at Stake
Their Future is at Stake
The Reality
In the last two years, more than $17 billion was cut from schools and colleges. Class sizes have skyrocketed. Entire art, music and vocational education programs were eliminated. More than 16,000 educators were laid off. Tuition fees have increased more than 30%, shutting thousands of students out of college.And large CaliforniaCJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-44843147343386505982010-03-02T13:18:00.000-08:002010-03-02T14:09:06.464-08:00Get the Lead Out ...of Your Lipstick!
The latest report that many common lipsticks brands contain detectable levels of lead is enough to turn your beautiful smile into a frown and leave you wondering the true cost of beauty.
A Poison Pucker
In a 2007 issue of the Journal of Cosmetic Science , U.S. Food and Drug Administration (FDA) scientists reported that all of the 20 lipsticks it tested contained lead, a proven neurotoxin that CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-48676609568700141802010-02-12T12:10:00.000-08:002010-03-03T09:15:48.522-08:00This is the SEXIEST most creative Valentine’s Day Surprise!
Still trying to figure out how to make this Valentine's Day special?
Be Creative! Get sexy!
Chocolate Body Paints – it’s easy and will add a special flair to your Valentine’s Day celebration. I've added a little to this great recipe found at delish.com. Enjoy
Chocolate Body Paint
Ingredients
13.5 oz Cream
1/2 bunch mint, finely chopped
1 chili pepper finely CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-1002053728789376102010-02-10T08:41:00.000-08:002010-03-03T09:17:39.072-08:00Black History Month - How did it begin?The Root of the Celebration
When Carter G. Woodson established Negro History week in 1926, he realized the importance of providing a theme to focus the attention of the public. The intention has never been to dictate or limit the exploration of the Black experience, but to bring to the public's attention important developments that merit emphasis.
Can you name 3 famous 20th century CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-57976646385880119872010-02-08T18:45:00.000-08:002010-03-03T10:52:29.265-08:00Love, African Americans and Heart Health - What do they have in common?February is the month of love, a celebration of the contribution made by African Americans and the month to think about what we can change in our lifestyles to reduce the risk of heart disease. So many things to do and in only 28 days…let’s think of it as a jumping off point for a year filled with love, appreciation and good health!
Have you planned your Valentine's Day DinnerCJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-40791680720390531402010-02-01T22:57:00.000-08:002010-03-03T09:18:33.729-08:00More Than a MakeOverI wanted the first post of 2010 to be uplifting and inspirational and I have the perfect story to share with you.
In 2009 I met a wonderful lady with a heart of gold and a mission to bring out the inner beauty in each woman that she meets.
Her name – Susan Svihel and she is the owner of More Than a Makeover. Check out her site at beautipage.com/susansbeautisite
I recently interviewed CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-61404286290953425212009-12-17T10:42:00.000-08:002010-03-03T09:19:07.304-08:00Just a Smile Will Do!As the holidays draw near and the bustling about comes to a crescendo it amazes me how a warm smile can stop you in your tracks. Think about it, if the cashier is jolly and greets you with a smile it can make your day and most likely you will tell a freind about the experience. What about your co-worker that is always grumpy, a smile during the holidays warms your heart as you hope the trend CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-47844947080881816552009-10-27T18:39:00.000-07:002010-03-01T22:03:22.076-08:00The Time is Now - The Need is UrgentAm I going Home Today? Critically-ill Former Vikings Star Yearns for Return to Northern California Roots. WHO DO YOU KNOW - HOW CAN YOU HELP? While we are closer to meeting our fundraising goal of $CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-4667856877896659202009-10-22T09:22:00.000-07:002010-03-01T17:49:01.457-08:00Carter's Stores - 20% off Coupon - Expires October 27thJust received this coupon and wanted to share it with you. The coupon expires October 27th. It's time to get the kids ready for winter! 40% off holiday dress up sale going on now at Carter’s stores. Get your picture perfect outfit today! Plus, an extra 20% off coupon print now Small prices, BIG savings! Shop today for babies and kids sizes newborn to 7.CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com1tag:blogger.com,1999:blog-8637759895992980398.post-51721781969397163032009-10-21T11:54:00.000-07:002010-03-01T21:15:16.398-08:0010 Ways to Communicate More EffectivelyAre you a communication guru? Almost everyone agrees that the first few moments of a meeting with a stranger are the toughest to get by. We don't know the other person. We don't know anything about his/her attitude, cultural background and interests.Not to mention the butterflies in the stomach. Many of us barely survive these awkward moments.However, to become a successful communicator, CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0tag:blogger.com,1999:blog-8637759895992980398.post-28927234664569740352009-10-01T16:59:00.000-07:002010-03-01T21:48:52.985-08:00October GoalsYikes, I think somebody shortened the month :-)As my Mom frequently says, "If at first you don't succeed, try, try again." I so appreciate my good fortune to be able to hang out with the modite gang...Rebecca Thorman at modite.com has inspired me to step up my goal setting game and her followers are there to cheer you on. I cherish the accountability aspect of posting my monthly goals so much CJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com2tag:blogger.com,1999:blog-8637759895992980398.post-20502333453819601732009-09-25T16:51:00.000-07:002010-03-01T21:57:16.578-08:00Private Invitation - Don't miss out!PfaltzgraffSeptember shopping - Don't miss it!!Click here to start shopping nowClaim your special savings by entering coupon code SEPTPRVTCJhttp://www.blogger.com/profile/16449658988772480398noreply@blogger.com0